Pudding with semolina.
(on the plate 34x26cm)
1 liter of milk, 170 g
semolina *,
100 g dried cranberries (my be other additives such as rodzynku or nuts),
80 g butter,
2 tablespoons honey ,
1 tablespoon grated lemon zest,
1 tablespoon vanilla sugar, 1 tablespoon
turmeric (optional for color)
4 eggs.
first Boil the milk, slowly pour the grits, add butter, vanilla sugar, honey, lemon zest and turmeric. Boil until the mixture thickens.
second For the mass przestudzonej 4 egg yolks and add cranberries.
third Beat 4 egg protein, slowly add the grits.
4th Bake for about 30 minutes at 180 degrees.
Bon Appetit.
* Semolina (cream of wheat) - Fine-grained semolina obtained from wheat.
product obtained from the milling of cleaned wheat grains. Occurs as small grains, white or creamy. It contains many minerals necessary for proper functioning of the body. It has a large nutritional value, therefore, an essential product for infant feeding. It's easy and quick in preparing, you can make it Pastes made suffering diseases of the gastrointestinal tract, liver, biliary tract, kidney, and convalescents after surgery.
To prepare semolina, is enough semolina pour into the boiling milk or water and cook for 3-5 minutes, stirring constantly, until thickened. Sweeten to taste. Recommended mixing ratio:
liquid - 1 teaspoon of cereal per 100 ml of liquid
thick - 2 teaspoons of cereal per 100 ml
One of the most popular meal, mostly used in the diets of young children and people with hypersensitivity to the digestive system, because it is easy to digest. However, it is not allowed in gluten-free diets due to the fact that wheat, which is produced, contains gluten.
In the course of trade can be found semolina and semolina prepared (IM). Semolina be prepared in the production of initial heat treatment, which leads to the gelatinisation of starch grains, as a result of this porridge is rapidly cooked.
Kasza manna can be prepared as a separate dish (such as soup, milk, pudding, mincemeat) or as a thickening agent (binder) for cakes, soups, meat products. Sometimes it is used interchangeably with the bread crumbs for sprinkling the edges form the dough, or alternatively with noodles in soups.
Semolina Steamed has a glycemic index value of 58
calorific value is 100 g ( 353 kcal)
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